Group Training
Disover our classes
Ready for life circuit
The Limitless Group Training for anyone who wants to get fit at every stage of life.
A strength workout with a healthy dose of cardio without the need to run! Improve your balance, coordination, flexibility, and posture.
Even if you’re injured, we can adapt this class so you can train safely, recover, and get fit for life!
Monday 07:00 – 08:50 || 8:00 – 08:50 || 09:00 – 09:50 || 17:00 – 17:50 || 18:00 – 18:50
Tuesday 09:00 – 09:50 || 18:00 – 18:50
Wednesday 07:00 – 07:50 || 09:00 – 09:50 || 10:00 – 10:50 || 17:00 – 17:50 || 18:00 – 18:50
Thursday 09:00 – 09:50 || 10:00 – 10:50 || 18:00 – 18:50
Friday 08:00 – 08:50 || 09:00 – 09:50 || 10:00 – 10:50 || 18:00 – 18:50 || 19:00 – 19:50
Saturday 09:00 – 09:50 || 10:00 – 10:50 || 11:00 – 11:50
Sunday 11:45 – 12:35
growth Circuit
The Limitless Group Training for people who want to build muscle and become stronger.
Transform your body into that of a Greek God(dess), with an athletic look that almost everyone would love to have.
Build muscle without the fear of becoming “too bulky”, we know exactly what you need! 😉
Monday 19:00 – 19:50
Wednesday 19:00 – 19:50
Thursday 19:00 – 19:50 || 20:00 – 20:50
Saturday 12:00 – 12:50
Sunday 12:45 – 13:25
Intensity Training
The Limitless Group Training for people who truly want to get fit.
A combination of weight training, bodyweight exercises, and high-intensity cardio ensures that not only could you catch a bus with a smile while sprinting. But if the bus breaks down, you’d be strong enough to push it uphill, and then carry the driver safely back down on your shoulders when you realize the bus never needed to go up in the first place! 😉
Tuesday 19:00 – 19:50
Power training
The Limitless Group Training for people who want to get strong(er) and build real strength.
Lifting above-average weights and creating healthy muscle tension results in a powerful physique. With improved posture, there’s no challenge in daily life you can’t overcome with sheer strength! 😉
Monday 20:00 – 20:50
Limitless aging
The Limitless Group Training for 65+ or for anyone who wants to train a bit more carefully, but definitely not end up worn out behind the geraniums!
A varied workout that improves functional strength, flexibility, endurance, coordination, and balance. At your own level, safely and responsibly, you can start at any age to become fitter than you’ve been in the last 30 years! Rest is rust, so come and experience it for yourself!
Monday 10:00 – 10:50 || 11:00 – 11:50
Friday 11:00 – 11:15
Outside training
The Limitless Group Training for people who want to get fit at every stage of life, outdoors.
We love variety, so we train at different locations in Diemen. Expect functional workouts that mainly use your own body weight. And every 8 to 10 weeks, we host an “Outside Special”. A workout with a twist, something fun, or a unique theme.
Tuesday 19:30 – 20:30
Saturday 10:00 – 11:00
Sunday10:00 – 11:00